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Win Audiences Over With Powerful Body Language Eye Contact When speaking to a large group, look directly at a couple of people before you begin speaking. In face-to-face interviews, begin by looking directly at the interviewer. In videotaped interviews of any kind, look directly at the camera to make your most important point. In televised interviews with call-ins, look directly at the camera lens to create the illusion that you're talking to the person on the other side of the TV screen. When making eye contact, hold it for 3 to 5 seconds. If you become uncomfortable while making eye contact, move your gaze to middle of the person's forehead or hairline. Don't allow your eyes to dart from side to side. Don't scan the room with your eyes, which will create a 'Ping-Pong effect' with your head. Don't stare at people or objects. Gestures Be descriptive with your hands as well as words. Reach away from your body. Keep your gestures at mid-chest level. Use props when they're appropriate. Don't put your hands in front of your face. On camera, keep your gestures small enough to stay within range of a medium camera shot. Use slow movements. Posture Whether you're standing or sitting, look tall, not stiff.